AIFF Media Team NEW DELHI: The second AFC B-Certificate course of the year conducted by All India Football Federation (AIFF) is underway at the Duler Stadium in North Goa from July 7 till July 26, 2014. The Course will be conducted by Mr. Marlon Manos Maro from Philippines. The course will last for 21 days over which a series of practical and theoretical sessions will be conducted leading up to the assessments. First, let's figure out how the process of losing weight occurs? So, in order to lose weight, we need to create a calorie deficit. You can also use Weight Loss catalogue on roids factor . That is, you need to spend more calories than you get. There are two ways to create a calorie deficit: by eating and exercising. There is also a third, which complements food and fitness and is not a separate weight loss option: extra workout activity (your favorite 10,000 steps). The selected participants for the course are as follows: Cajetan Francis Nelson Mascarenhas, Aldrid Teotonio Da Costa, Seby Horbart Rodrigues, Marcelino Alexio Pereira, Sebastiao Antonio Noronha, Sham Mahadev Gauli, Joao Menino Rebello, Milagres Carvalho, Johnson D'Souza, Jitender Kumar, Maykostar Marbaniang, R.Lalrammawia, Vinu Jose, Satpal Singh Kala, Hans Ram, Loitongbam Debachandra Singh, Mohammed Zakeer Hussain, Narendra Ganwar, Anshul Katiyar, Louis Nickson, Sundaramoorthy Gangadaran, Deep Mahanta Patir, Karma Gelek Phuntosk, Vipin Kumar and Parshuram Salwadi, Naresh Virnodkar.